7 Dec 2010

    What I learned from tonights run…

    It is TMI Tuesday still right? *checks clock* yup. good, got a real doozy for ya…

    Pro Tip: Unless you are Paula radcliffe always go before you leave the house for a run.

    When you are fearful of taking another long stride lest you unleash hell puts a real dampener on your run, trust me.

    Managed to get halfway through the session before bowing out but no amount of MTFU can hold back the call of nature so off home I went at fast as I could without openly inviting trouble.

    Gutted I only got 5k in but I’m off work Thursday & Friday so I’ll be out for either a long ride or run if I can.

    15 Oct 2010

    Ow!

    my poor sit-bones. wasn’t expecting my inaugral bike ride to cause that much pain. especially as it was only a short trip to make sure the bike wasn’t going to fall apart on my longer commute.

    just dropped some serious cash on some decent padded cycle shorts so hopefully they’ll keep the worst of it at bay til my body acclimatises to the pain. but not cycling tomorrow as don’t wanna jeopardize sundays run.

    Tags: cycling. sore arse. tmi.